In my last article I explained a lot about plantar faciitis and how you can get it. A reason that i said was because of ill fitting shoes. Badly fitted shoes will mean that you feet will not be supported in the proper position also your feet maybe constantly slipping around and rubbing with the material of the shoes and this may lead to you getting plantar faciitis. However a simple solution can be found that will mean you don't always have to throw out a stylish pair of shoes just because they don't fit. Heel grips will stabilize your heel and make sure...
Wednesday, 20 March 2013
Tuesday, 19 March 2013
What is plantar faciitis and how insoles can help you with the symptoms
Plantar faciitis is a foot problem that occurs when the plantar fascia gets damaged and inflamed.
A larger proportion of people suffer from this problem (1% of the population) but many people don't however even know they are suffering from it... only if symptoms are severe will they go see a doctor whom will diagnose it.
There are lots of different symptoms which differ in severity that can result in having plantar faciitis including foot cramps, pain and heel spurs.
Usually if treated correctly plantar faciitis can be cured within the space of a year or sooner depending how bad...
Friday, 15 March 2013
For those of you are wishing you where taller
W would all like to be taller if where honest.. so i guess this blog post is really for everybody. Okay so if you wanting or hoping to find a way to get taller let me help you out a little and suggest you may want to look into buying a pair of height increasing insoles. It beats doing loads of troublesome height exercises that can not only take up a large proportion of your time also require you to do them as often as possible to ensure results. Results are not even half as good as the ones you can get by wearing shoe lifts.
Instead of doing stretching exercises try some height increasing...
Wednesday, 13 March 2013
Just a hello.
Just thought i would start the ball rolling of my new blog by introducing myself and saying hello. I know obviously my blog will need to grow bigger for it to have followers and readers but everyone has to start somewhere and this is my starting point. Well anyway hello and welcome to my personal blog where i will be sharing with you my personal opinions and stuff... My friends actually got me into blogging you can find there blog here.(thought i would link to there hello page as well to demonstrate that everyone must begin somewhere and work themselves up to the top).
This...
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